EMBRACING YOUR INNATE WISDOM
Welcome to Body Mind Frequency, where your journey of transformation and holistic health unfolds. Guided by Kristina, dive deep into the time-honored practices of the body-mind connection to foster a peaceful haven for your mental, emotional, and spiritual well-being.
About Kristina
With more than 7 years of experience instructing holistic healing modalities, Kristina is a passionate wellness practitioner dedicated to helping others along their journey. She has guided numerous individuals towards enhanced well-being through the healing power of sound, breath, and stillness, gifting others with the profound sense of deep relaxation and inner peace.
Class Schedule
Balanced Yoga Studio, Palmer Lake Colorado
Wednesday Evenings
5:30-6:30pm
790 Highway 105, Suite D
Palmer Lake, Colorado 80133
Click Here: Reserve Your Mat!
Yoga Bliss Studio, North Springs Colorado
Tuesday Evenings
6:00-7:00pm
12245 Voyager Parkway Suite 130
Colorado Springs, CO 80921
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Book with Kristina
Discover Our Blog
Stay up-to-date on holistic health trends and tips to frequently asked questions.
Check Out Our Guide
Review comprehensive information on energy systems within the body, such as chakras and meridians.
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