Vibrational Attunement

Vibrational attunement, audio entrainment, and sound therapy are all holistic healing practices which utilize the resonant frequencies to promote physical, emotional, and mental well-being. The process of sound therapy involves the use of various instruments, such as tuning forks, singing bowls, gongs, and even the human voice, to create resonant tones that interact with the body’s energy fields. These sound waves penetrate deeply into the body on a cellular level, helping to balance the body's energy, reduce stress, and release mental and emotional blockages. During a session and event, Kristina typically plays or chants specific frequencies that are believed to correspond with different parts of the body or mind, helping to harmonize and heal from the inside out. The vibrations produced by her instruments can induce a meditative state, lower heart rate, and calm the nervous system, leading to a deep sense of relaxation and inner peace. Sound (vibrational) medicine enhances overall well-being by aligning the mind, body, and spirit.